Monday, August 22, 2011
Annnndddd here we go.
I am getting off the sauce. Yep, I have an addiction, a terrible one. I started drinking when I was very little and it quickly became a 2 or 3 a day habit.
Yep, you guessed it. I am addicted to Diet Coke. Actually, to be more precise, Coke Zero is my drink of choice, but Diet Coke will do in a pinch.
I have known for a while that it was time to quit, but I was avoiding it. I don't think Diet Coke is evil or anything, I just think I was drinking too much of it, and not enough of anything else healthy. Not to mention, I read some things that concerned me about theories on Diet drinks leaching out Vitamin D and Calcium. EVERY time I go to the Doctor I am told I am very low on Vitamin D. It's odd because I take a boat load of Vitamin D and I try to get some sun every day. And yet...low. It makes me wonder if it's the Diet Coke.
Today is day 3 of no soda. I started with the headaches last night. I didn't expect the headaches because I'm not going off caffeine, just the diet drinks. I had a cup of tea instead. It did nothing for the headache. So this should be super fun.
Hi, my name is Tricia and I have a problem...
Posted by Tricia at 10:59 AM